In Somna’s words- “The aim of the workshop is to equip teachers with tools through dance movements that can help them to destress and positively influence students across grades to cope with the current scenario. Dance Therapy has been used since ancient times to deal with traumatic situations, provide feelings of unity, harmony and empathy. On-line learning has been strenuous for all. Teachers and students alike. Dance therapy will help to improve posture and flexibility, lift the mood and ease anxiety. Workshops such as this are very needed at this time.”
The workshop energised teachers and set them in an enthusiastic mood to start the new academic year.
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